Is pasta unhealthy or fattening?

Updated: Dec 2, 2020

Italy’s favourite food often gets a bad rap but it’s inhabitants are among the world’s longest living. So what’s their secret?


It’s in the sauce. Keep it fresh, simple and proportional.

• Avoid heavy creams, mayonnaise and cheeses.

• Don’t drown the pasta in sauce.

• Coat the pasta well, followed by a small dollop on top is plenty.


For quick and simple comfort food, you can’t go past a good plate of homemade pasta.

This is Nonna on a plate!!


Ask us about booking a private class where you'll learn how to make some of our favourites, and we cook for you! Experience a little bit of Italy with our Italian hospitality.


#italianfood #hospitality #pastamaking #bluemountainsexperiences #airbnbkatoomba




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