Dr Jenny Livanos, Holistic Optometrist, will give insights into combining natural eye care with healthy home cooking/eating in a relaxed environment at Fifth Ave Katoomba Retreat. We will demonstrate a few simple Italian meals using seasonal homegrown veggies that may also inspire you to grow your own. And for those who prefer to support their local Farmers Markets or co-ops, know that you are helping to build up your local community, whilst improving your overall well-being. Who could ask for better?

Lunch, tea and coffee are included.